We have some IMPORTANT reminders for you!
YOU are BEAUTIFUL.
YOU are WORTHY.
YOU are STRONG.
YOU are SMART.
YOU are BRAVE.
YOU are MAGIC.
YOU are IRREPLACEABLE.
YOU are ENOUGH.
Most of all, you are NOT alone and it is okay to NOT be okay. No matter what, just keep going!
Suicide Prevention Lifeline at 1-800-273-TALK (8255)
Mental Health Information: https://www.mentalhealth.gov/
Various List of Sources: https://adaa.org/find-help/support/community-resources
Psychologist Locator: https://locator.apa.org/