Hey you! You beautiful human being!
Are you having a bad day or just need a pick me up?
It's okay! We all have bad days!
We just want to remind you of a few things though.
You are doing the best you can.
You are worthy.
You are loved.
You have a place on this earth.
You are not alone.
It's okay if all you did today was get out of bed.
Make sure you eat a meal.
Drink some water.
Get some sleep.